Running a marathon, especially in the summer heat, is a challenging but rewarding endeavor. This article shares essential insights from a marathon runner, covering everything from hydration and fueling to gear essentials and the importance of self-care during training.
As Euro 2024 reaches its climax with four teams vying for the title, this article delves into the suspension rules that could impact the final, along with a look at the historical performance of the remaining contenders: France, Spain, England, and the Netherlands.
Waseem Ahmed and Sanjay Yadav’s blistering century partnership powered Trichy Grand Cholas to a convincing 67-run victory over Siechem Madurai Panthers in the Tamil Nadu Premier League (TNPL). The duo’s unbeaten stand of 126 runs turned the tide after a slow start, setting a formidable target that proved too much for the Panthers.
The 2024 Copa America in the United States has been marred by criticism over the size and quality of the pitches, with players, coaches, and fans expressing concerns about their impact on the game. The smaller pitches, which are narrower than FIFA regulations allow, have led to cramped conditions, fewer goals, and more physical play. The temporary grass surfaces, laid on top of artificial turf, have been inconsistent and have caused injuries. These issues raise concerns about the preparedness of the United States to host future major football tournaments, including the 2026 FIFA World Cup.
Manchester United manager Erik ten Hag expressed his excitement for the upcoming season, citing the club’s strengthened football hierarchy and recent FA Cup victory as key factors. He believes the new structure will elevate the team’s performance and enhance their ability to compete for titles. The club is also actively addressing defensive issues and preparing for pre-season.
Alvaro Morata, Spain’s captain, is starting in the crucial Euro 2024 semifinal against France, despite initial reports of a yellow card suspension. Despite a yellow card shown by the referee during the quarterfinal, it was later clarified that the card was not given and Morata remained eligible for the semifinal.
Daniil Medvedev overcame a spirited fightback from Jannik Sinner to secure a thrilling five-set victory in their Wimbledon quarterfinal clash. The Russian, who had lost his previous five matches against Sinner, prevailed 6-7(7), 6-4, 7-6(4), 2-6, 6-3 to reach his second consecutive Wimbledon semifinal. The match was a rollercoaster of emotions, with both players showcasing their incredible talent and resilience.
The highly anticipated Euro 2024 semifinal clash between France and Spain is scheduled for Wednesday, July 10th at 12:30 AM IST. The match will be a battle of footballing giants, with both teams boasting a wealth of talent. Tune in to Sony Sports Ten channels or stream it on SonyLIV to witness this exciting encounter.
Belgian Jasper Philipsen secured victory in a thrilling mass sprint on stage 10 of the Tour de France, edging out Eritrean Biniam Girmay. Meanwhile, Tadej Pogacar maintained his overall lead, but the battle for the yellow jersey remains intense with Remco Evenepoel, Jonas Vingegaard, and Primoz Roglic hot on his heels. The stage was characterized by a flat route and a relaxed pace, allowing for some lighthearted moments among the riders.
Novak Djokovic, the 24-time Grand Slam champion, has been known for his on-court meltdowns, from injuring a lineswoman at the US Open to flinging his racket into the crowd. Despite his success, his temper has often landed him in hot water. This article explores some of Djokovic’s most infamous outbursts.
