Deepika Padukone Opens Up About Her Battle with Depression
Bollywood actress Deepika Padukone recently shared her personal experience with depression on Pariksha Pe Charcha, a program focused on mental health and well-being. The initiative is supported by Prime Minister Narendra Modi and aims to raise awareness about mental health [[challenges]].
Deepika revealed her [[struggles]] with depression, which began during her early days in Mumbai. She described feeling helpless and hopeless, even having suicidal thoughts. She spoke candidly about the difficulty of dealing with such emotions, especially given the stigma surrounding mental health in India.
Early Signs and Family Support
Deepika explained that her mother played a crucial role in recognizing the signs of her depression. When Deepika broke down during her mother’s visit, her family’s concern led her mother to suggest seeing a psychologist. Deepika emphasized the importance of family support in addressing mental health issues.
Seeking Professional Help and Breaking the Stigma
Deepika credits her psychologist with helping her navigate her depression. She highlighted the importance of seeking professional help and emphasized the need to break the stigma associated with mental health. She encouraged open conversations about mental health, noting that talking about it can be a significant step towards healing.
Deepika’s Career and Family Life
Deepika Padukone and her husband, Ranveer Singh, welcomed their first child, a daughter named Dua, in September of last year. The actress is currently on maternity leave. Her recent film projects include Pathaan and Jawan. She’s also set to appear in upcoming films like Fighter, Kalki 2898 AD, and Singham Again. Once her maternity leave ends, she will start filming Kalki 2 alongside prominent actors Prabhas and Amitabh Bachchan.
A Message of Hope
Deepika Padukone’s decision to share her [[story]] is a powerful step in raising awareness and reducing the stigma surrounding mental health in India. Her message of hope and encouragement can inspire others struggling with similar challenges to seek help and support. Her experience is a reminder that mental health [[issues]] can affect anyone, regardless of their background or profession.
