Holi ke baad, thoda sa self-care toh banta hai!
Holi khelne mein toh sab maza aata hai, lekin uske baad rang chhudana aur skin ki care karna thoda mushkil ho jata hai. Holi ke rang, gujiya aur thandai ke baad body ko detox karna bahut zaroori hai. Aise mein, kuch wellness therapies aapki madad kar sakti hain.
Ayurvedic Abhyanga Massage se skin ko rahat:
Agar aapki skin Holi ke baad dry aur irritated feel kar rahi hai, toh Abhyanga massage bilkul perfect hai. Is Ayurvedic therapy mein garam, herbal oils se massage kiya jata hai, jo skin mein jaakar toxins ko bahar nikal deta hai aur skin ko hydrate karta hai. Yeh blood circulation improve karta hai, muscle tension kam karta hai, aur lymphatic drainage ko boost karta hai.
Panchakarma Detox se body ko reset karo:
Holi ke sweets aur snacks ke baad agar aap sluggish feel kar rahe hain, toh Panchakarma therapy aapke liye hai. Yeh ek intense Ayurvedic detox hai jismein 5 cleansing treatments hote hain jo toxins ko eliminate karte hain, gut health improve karte hain, aur body ko balance karte hain.
Moroccan Hammam Ritual se skin ko glow do:
Agar aap abhi bhi Holi ke rang chhudane mein lage hain, toh Moroccan Hammam try karein. Isme steaming se pores khulte hain, phir black soap aur kessa glove se exfoliating scrub kiya jata hai, aur last mein nourishing body mask lagaya jata hai. Yeh dead skin ko remove karta hai, circulation boost karta hai, aur skin ko soft banata hai.
Detox Facial se chehre par nikhar layein:
Rang, pasina aur dhoop se aapki skin dull aur irritated ho sakti hai. Activated charcoal, clay masks, ya fruit enzymes wala ek deep-cleansing detox facial impurities ko nikal sakta hai, pores ko unclog kar sakta hai, aur hydration restore kar sakta hai. Aloe vera, rose water, aur green tea redness aur inflammation ko soothe karte hain.
Herbal Steam Therapy se skin ko saans lene do:
Agar aapki skin rang aur sunscreen se clogged feel kar rahi hai, toh herbal steam therapy try karein. Eucalyptus, tulsi, ya sandalwood infused steam chamber mein baithne se pores khul jaate hain aur impurities bahar nikal jaate hain. Yeh Holi ke powder se hone wale respiratory congestion ko bhi clear karta hai.
Full-Body Scrub se rangon ko bye bye bolo:
Kabhi kabhi regular soap se Holi ke rang nahi nikalte. Coffee, sugar, ya sea salt se bane full-body exfoliation treatment se aap Holi ke rangon ko aasani se chhudha sakte hain aur skin ko soft bana sakte hain. Sandalwood, turmeric, ya coconut oil wale scrubs irritation ko kam karte hain aur skin ko moisturize karte hain. In sab therapies se aap Holi ke baad fresh aur rejuvenated feel karenge!
