Kidney Health ke liye Early Detection Zaruri
Aaj World Kidney Day hai, aur experts bol rahe hain ki kidney health ke liye early detection bahut important hai. Is saal ka theme hai “Are Your Kidneys OK? Detect Early, Protect Kidney Health”.
Duniya bhar mein lakhon logon ko kidney ki problems hain, lekin unhe pata bhi nahi hota. Agar time pe check-up ho jaaye, toh serious damage se bacha ja sakta hai.
Symptoms Late Dikhte Hain
Kidney ki diseases ke symptoms shuru mein dikhte nahi hain. Jab tak bada nuksan na ho jaaye, tab tak pata hi nahi chalta. Doctors bol rahe hain ki regular check-up karana chahiye, khaaskar un logon ko jinhe high blood pressure, diabetes, ya family mein kidney disease ka history ho.
Tests se Early Detection
Urine aur blood tests se kidney problems ka jaldi pata chal sakta hai. World Kidney Day campaign sabhi governments, healthcare providers, aur aam logon se request kar raha hai ki kidney health ka dhyan rakhein.
Kidney Diseases se Deaths
Kidney diseases duniya mein maut ka ek bada reason hai. Lekin agar awareness badhe, screening ho, aur lifestyle sahi rahe, toh isse hone wale nuksan ko kam kiya ja sakta hai.
Dr. Himanshu Shekhar ki Salah
SCI International Hospital ke Medical Director Dr Himanshu Shekhar bolte hain ki healthy kidney ke liye weight control karna bahut important hai. “Zyada weight hone se kidneys ko zyada kaam karna padta hai, jisse damage ho sakta hai. Obesity se diabetes aur high blood pressure hone ka khatra badhta hai, jo chronic kidney disease (CKD) ke main reasons hain.”
“Agar diabetes ya high blood pressure na bhi ho, toh bhi obesity se CKD ka risk badh sakta hai. Obesity, urinary albumin excretion, nephrolithiasis, aur CKD se end-stage kidney disease (ESKD) tak pahunchne ke risk ko badhata hai,” Dr. Shekhar ne kaha.
Aap Kya Kar Sakte Hain?
Apne kidneys ka dhyan rakhein. Regular check-up karayein, healthy lifestyle follow karein, aur zyada weight se bachein. Isse aap kidney diseases se bach sakte hain.
