Mint tea, known for its invigorating aroma and taste, offers a range of health benefits, including digestive aid, immune system enhancement, and headache relief. This article explores the origins, benefits, and preparation of mint tea, along with precautions and tips for enjoying this popular beverage.
Mint tea, known for its invigorating aroma and taste, offers a range of health benefits, including digestive aid, immune system enhancement, and headache relief. This article explores the origins, benefits, and preparation of mint tea, along with precautions and tips for enjoying this popular beverage.
