Looking for a quick and delicious alternative to the usual fried egg on toast? Food writer and recipe developer Grace Elkus has a speedy option that’s perfect for breakfast, lunch, or even a snack.
This recipe is all about convenience, as Grace explains, “This is what I make when I am starving and I need food in five minutes.” Most of her recipes, shared on her TikTok page @graceelkus, are high protein and vegetarian. This twist on the fried egg is no different.
To add an extra tasty layer of golden crunch, Grace uses a special ingredient as the base before adding her egg to the pan. “You put feta in the pan, then crack an egg on top,” she explains. This creates a golden, tasty base on top of which the egg cooks.
The key to this recipe lies in the crispy feta base. Grace recommends heating a small nonstick skillet over medium heat, crumbling feta around the perimeter, and cracking the egg into the center. Season with black pepper and red pepper flakes (no need for salt, as the feta is plenty salty). Cover the pan and cook until the egg whites are set, the yolk is still runny, and the cheese is unbelievably crispy.
Once cooked, Grace suggests serving the feta fried egg atop toast, with hash browns, or, her personal favorite, in a charred tortilla with avocado and lime. She even offers tips on how to achieve the perfect crispy feta, emphasizing that while oiling the skillet is an option, it can hinder the cheese’s crunch.
“Slide the egg on top,” she says. “The yolk becomes the sauce. It hits the spot every single time.”
Method:
1. Place feta cheese in a frying pan and crack an egg on top.
2. Season with black and red pepper flakes.
3. Cook until the egg is set and the feta is crispy.
4. Serve your feta fried egg on toast, a tortilla, or your preferred base. Add butter, avocado, or any other topping you enjoy.
So, next time you’re feeling hangry, try Grace’s 5-minute feta fried eggs. You’ll thank her later.
