Visible signs of aging are something many of us worry about. But the natural marks of a life well-lived are something to celebrate, not fear. While we can’t stop time, there are plenty of natural ways to maintain our skin’s radiance as we age. A few tweaks to our diet and lifestyle can make a big difference. One glowing 72-year-old has mastered the art of age control, looking so young she could easily pass for someone 20 years younger. This silver-haired goddess, known on TikTok as Holistic.tips (@healthcaretipswithjules), shares her wholesome advice for looking youthful for longer.
Jules credits her youthful appearance to a combination of natural ingredients and daily supplements. Her morning routine starts with a ginger, lemon, and honey tea, which she claims is “84 percent more effective than Ozempic” at helping with bloating and belly fat. She also emphasizes the importance of a good breakfast, recommending avocado toast for its high antioxidant content that helps prevent wrinkles and dark spots.
Jules prioritizes inner health as a key to outer beauty. She swears by Seamoss supplements, which she takes daily to boost her immune system and gut health. She credits Seamoss with helping her stay healthy and sickness-free for years. Her skincare routine is equally natural, using only handmade soap for a radiant glow.
Beyond diet and skincare, Jules believes in the power of natural ingredients for overall well-being. She calls Nicotinamide Riboside her “secret weapon” against the signs of aging, high cholesterol, high blood pressure, Alzheimer’s disease, and obesity. This nutrient is naturally found in some foods but is more concentrated in supplement form, which she claims is completely safe.
Jules’s approach to aging gracefully is inspiring. Her combination of natural remedies, healthy lifestyle habits, and a positive mindset showcases the power of holistic health. Her success has resonated with millions on TikTok, proving that age is truly just a number and that vibrant health can be achieved at any stage of life.
