Excessive Sodium Consumption in Individuals with Cardiovascular Disease
A study presented at the American Cardiology’s Annual Scientific Session in 2024 revealed that individuals diagnosed with cardiovascular disease (CVD), such as heart attack, stroke, or heart failure, consume significantly more sodium than the recommended daily intake.
Based on data from over 3100 individuals with CVD, the study found that 89% exceeded 1500 mg of sodium per day, and on average, they consumed twice the recommended amount. This is concerning as excessive sodium intake can contribute to high blood pressure and increase the risk of developing heart disease and stroke.
The study highlights the challenges individuals face in adhering to the recommended sodium limits, regardless of socioeconomic status. The researchers emphasized the need for more practical ways to estimate dietary sodium levels and consider reducing the sodium content in food sources to make it easier for the general public to follow dietary guidelines.
Individuals with CVD are encouraged to take proactive measures to lower their sodium intake, such as preparing meals at home where they can control the sodium content. They should also look for foods with low sodium levels and educate themselves about the benefits of limiting sodium intake.
While the study’s findings are based on food recall data, rather than the gold standard method of 24-hour urine sodium measures, they nonetheless underscore the importance of addressing excessive sodium consumption in individuals with cardiovascular disease.
