As the temperature rises, it is not uncommon to experience excessive scalp sweat. Styling products like pomades, waxes, and gels can further aggravate this issue by trapping heat and moisture, hindering airflow and impeding sweat evaporation.
Dr. Deepak Jakhar, a consultant dermatologist at the Dermosphere Clinic, explains that the body’s natural response to rising temperatures is to produce more sweat to cool itself down, and the scalp, often exposed to direct sunlight and covered by hair, is no exception.
Silicones in conditioners and styling products can weigh down hair, acting as a waterproof barrier that prevents sweat from evaporating. Petroleum-based ingredients can also clog pores, leading to a sweaty scalp. Alcohol-based products can dry out the scalp, triggering more sweat production, while fragrances and synthetic dyes can disturb the scalp microbiome.
Dr. Ishmeet Kaur, a consultant dermatologist at the Dermosphere Clinic, recommends products and treatments designed to address sweaty scalp in summer. These products often contain ingredients like witch hazel, tea tree oil, menthol, and salicylic acid, known for their cooling and astringent properties. Certain shampoos may even be formulated with antifungal or antibacterial agents to address any scalp infections caused by sweating.
Dr. Jakhar suggests some simple solutions to combat scalp sweat. Firstly, choose lightweight, breathable hair products that don’t create a barrier on the scalp, allowing for sweat evaporation. Opt for hairstyles that allow for increased ventilation, such as loose buns or braids. Wear hats and head coverings made from breathable materials like cotton or linen to absorb excess moisture.
Staying hydrated is crucial to regulate body temperature and reduce scalp sweat. Relaxation techniques like deep breathing and meditation can also help combat stress, which can contribute to sweating.
Regularly washing your scalp with a gentle shampoo is essential to remove sweat and product buildup. Dr. Jakhar explains that a healthy scalp maintains proper moisture balance, promotes optimal circulation, supports the functioning of sweat glands, and is better equipped to regulate sweat production.
Aloe vera gel offers a soothing and cooling sensation to the scalp. Dr. Kaur recommends rinsing your scalp regularly with aloe vera to keep it fresh and without buildup.
It is important to patch-test any new hair products with unfamiliar ingredients. For specific scalp concerns like dandruff or dermatitis, consulting a dermatologist is advisable as over-the-counter products may not provide sufficient treatment.
