Deepika Padukone’s recent social media post featuring her embroidery practice has generated speculation that the expecting mother is engaged in Garbh Sanskar, an ancient Indian wellness tradition for maternal and fetal health. Garbh Sanskar involves various practices, including embroidery and meditative activities, to positively influence the baby’s development and doshas (Vata, Kapha, and Pitta), according to Ayurveda and experts.
Arpita Agarwal, founder of Garbh Sanskar Jaipur, highlights the importance of pre-conception rituals and mantras to ensure the child’s well-being and development. Surbhi Bhagat, of the Uttam Garbh Sanskar workshop, has observed an increasing interest in Garbh Sanskar across India, offering webinars and practical classes to expecting mothers.
Garbh Sanskar, believed to have originated in the Mahabharata era, emphasizes brain development and overall maternal and fetal health through various activities and practices.
