Keep Food Fresh & Save Money: The Ideal Fridge Temperature & Storage Tips

As the cost of living continues to rise, many households are looking for ways to save money on everyday expenses. One surprising area to focus on is your refrigerator. Proper food storage can not only prolong the life of your groceries but also cut down on energy bills.

Energy expert Daniel McCowan from Green Improve suggests that the ideal fridge temperature for maintaining food freshness is between 2°C and 4°C. This temperature range ensures that food stays fresh longer and prevents harmful bacteria from multiplying. Maintaining this consistent temperature, even during summer’s heat, is crucial for food safety and efficiency.

McCowan also provides helpful tips to maximize fridge efficiency and food safety:

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Cool Leftovers Properly:

Don’t place hot leftovers directly into the fridge. Allow them to cool to room temperature (ideally within two hours) before storing to prevent bacteria growth. This simple step helps maintain your fridge’s efficiency and keeps your food safe.

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Organize Your Fridge:

A well-organized fridge promotes better food preservation and easier access. Here’s a suggested organization system:
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Bottom of the fridge door:

Store milk and water bottles.
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Higher shelves:

Keep condiments, butter, and small packets.
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Bottom drawer:

Ideal for vegetables, fruits, and herbs, which benefit from a slightly warmer environment.
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Bottom shelf:

Reserve this for raw meats, poultry, and dairy to prevent cross-contamination.
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Middle shelves:

Perfect for leftovers and sandwich fillings, balancing temperature control and accessibility.
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Top shelf:

Best for fizzy drinks and alcoholic beverages, which can be stored in a slightly warmer area.

By following these guidelines, households can keep food fresher for longer and enjoy the added benefit of lower energy bills, providing a much-needed reprieve in today’s challenging economic climate.

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