Monique Alfradique, the celebrated Brazilian actress, took to her Instagram stories on Monday, September 9th, to share a glimpse of her dedication to fitness. In a mirror selfie, Alfradique flaunted her toned physique, clad in a sports bra and leggings. The image showcases her impressive definition, particularly her chiseled abs, leaving fans in awe. This latest post further highlights Alfradique’s commitment to maintaining a healthy and active lifestyle, inspiring her followers to prioritize their own well-being. The actress’s dedication to fitness and her willingness to share her journey with her fans make her a role model for many, encouraging them to embrace a balanced and healthy life.