Looking for a healthy and delicious snack that’s perfect for kids and adults alike? Look no further than air fryer carrot fries! This simple and flavorful recipe comes from Alina, a mum-of-two who shares her kid-friendly healthy meal and snack ideas under the handle @healthyfoodfinds.
Alina’s air fryer carrot fries are a delicious and nutritious alternative to traditional potato fries. They’re sweet, savory, and crispy, and they’re a great way to get your kids to eat their veggies.
In a recent video, Alina explained why she loves this recipe: “I always have carrots in my fridge that need to be put to use. These carrot fries are similar to sweet potato fries but hold their own.”
What makes these carrot fries so special? They’re incredibly easy to make! Simply peel and cut some carrots into sticks, toss them with olive oil, garlic powder, paprika, and salt, and air fry them until they’re crispy.
Alina’s recipe has sparked a debate online about whether potatoes actually count as vegetables. While some argue that potatoes are a vegetable and therefore french fries are too, others claim that the Dutch word for “potatoes with vegetables” indicates that potatoes are not considered a vegetable. However, whether or not potatoes count as a vegetable, there’s no doubt that carrots are a healthy and delicious option.
Here’s Alina’s easy recipe:
Ingredients:
* 4-5 large carrots, peeled and cut into sticks
* 1 tablespoon extra virgin olive oil
* 1/2 teaspoon garlic powder
* 1 teaspoon paprika
* 1/2 teaspoon salt
* Dried parsley for garnish (optional)
Instructions:
1. Mix the carrots, olive oil, garlic powder, paprika, and salt together in a bowl, stirring until they are combined.
2. Place the carrots in the air fryer in a single layer and cook at 380F for 13 minutes, tossing them halfway through.
3. Serve the carrot chips alongside your choice of dipping sauce.
Try this simple and healthy recipe today! Your kids will love them, and you can feel good about giving them a nutritious snack.
Tips:
* You can use baby carrots for this recipe, but they may need less cooking time.
* Feel free to experiment with different seasonings, such as cumin, cayenne pepper, or oregano.
* These carrot fries are best served fresh, but you can store them in an airtight container in the refrigerator for up to 2 days.
So what are you waiting for? Get cooking!
