Who knew the microwave could be a breakfast hero? Dr. Chintal, a cookbook author and NHS doctor, has revealed a genius hack for perfectly poached eggs – and it takes just 45 seconds in the microwave. Say goodbye to the stovetop and hello to effortless mornings!
Dr. Chintal, known on TikTok as @drchintalskitchen, demonstrates the method in a video that’s quickly gone viral. Her secret? A carefully controlled microwave session that yields restaurant-worthy results.
How to Poach Eggs in the Microwave:
1.
Get Started:
Pour about 150ml of freshly boiled water into a microwave-safe bowl – enough to cover the egg.2.
Prep the Egg:
Crack your egg directly into the bowl and gently pierce the yolk and white once with a sharp knife. Dr. Chintal stresses that this step is crucial to prevent the egg from exploding during cooking.3.
Microwave Magic:
Cover the bowl with a plate and microwave on high for 45 seconds. Keep in mind that Dr. Chintal uses an 850W microwave; you may need to adjust the cooking time slightly based on your microwave’s wattage.4.
Rest and Serve:
Once the timer stops, let the egg rest covered for another minute before serving. Dr. Chintal suggests enjoying your poached egg on a bed of buttered toast with sliced avocado – a delicious and nutritious breakfast combination.Tips for Success:
*
Trial and Error:
This method does require a little trial and error to perfect the timings for your specific microwave. Experiment with cooking times to achieve your ideal texture.*
Embrace the Microwave:
Microwaves have come a long way, offering a surprising range of cooking possibilities. This hack demonstrates the power of the microwave for creating delicious and time-saving meals.So, ditch the stovetop and embrace the convenience of the microwave. With Dr. Chintal’s simple hack, you can enjoy perfect poached eggs in minutes, leaving more time to savor your morning and start your day off right.
