Concerns about astronaut Sunita Williams’ health have been circulating after her extended stay at the International Space Station (ISS) due to technical setbacks. Media reports, citing photographs, suggested a potential decline in her well-being. However, Williams has firmly dismissed these speculations, assuring everyone that she is in excellent health.
Addressing the rumors directly, Williams stated, “I’m the same weight that I was when I got up here.” She debunked the notion that she appeared “gaunt” in recent photos, explaining that her physique has changed due to the demanding fitness routine astronauts undergo to counteract the effects of microgravity. “My thighs are a little bit bigger, my butt is a little bit bigger,” she shared with a laugh, emphasizing that these changes are a testament to her commitment to staying fit in space.
Williams detailed her daily workout regimen, which includes cycling on an exercise bike, running on a treadmill, and weightlifting. These exercises are essential for maintaining muscle mass and bone density in the challenging microgravity environment. “I feel healthier than ever,” she declared, emphasizing that she has adapted well to space life.
The extended stay at the ISS for Williams and fellow astronaut Barry “Butch” Wilmore stems from technical issues encountered with the Boeing Starliner, the spacecraft they originally traveled to the station on. While the Starliner was initially intended for an eight-day mission, the technical challenges led to a significant extension, with their current stay expected to last for eight months.
Despite the unexpected circumstances, Williams and Wilmore remain optimistic. Their dedication to maintaining their physical and mental well-being in the face of these challenges serves as a powerful testament to the resilience and adaptability of astronauts.
