There’s nothing quite like waking up to the smell of breakfast cooking, but the thought of cleaning a greasy frying pan after making fried eggs can be a major deterrent. Traditional frying often results in soggy, oily eggs, and the extra butter or oil adds unwanted calories. But fear not, because there’s a better way! Cookbook author and founder of Fork to Spoon, Laurie Fleming, advocates for ditching the frying pan and embracing the air fryer for a crispy, guilt-free fried egg experience.
“Make my fried egg in air fryer recipe when you’ve got a craving for fried eggs but don’t want to worry about excess grease,” Laurie says. “I love this dish but don’t like how greasy and heavy it can make me feel. Enjoy the crispy edges and creamy yolk without all the guilt.”
While it might sound unusual, cooking a fried egg in an air fryer is not only healthier, but also tastier. The hot air circulates evenly, resulting in a perfectly crispy egg without any charring or undercooked areas. And the best part? No soggy oil or grease to contend with.
Here’s how to make air fryer fried eggs:
1.
Prepare your equipment:
You’ll need a heatproof small bowl, ramekin, or air fryer pan to hold your egg. A mini cast iron pan is ideal if you have one, as it retains heat exceptionally well.2.
Grease the bowl:
Spray the bowl with olive oil spray to ensure the egg doesn’t stick.3.
Crack the egg:
Gently crack the egg into the bowl. It’s best to cook only one or two eggs at a time to allow for even cooking.4.
Air fry:
Preheat your air fryer to 190°C (375°F) and place the bowl inside. Set the timer for three minutes. You may need to adjust the cooking time depending on your air fryer’s wattage.5.
Check for doneness:
After three minutes, remove the bowl and check the egg’s consistency. For a firmer, less runny yolk, return the bowl to the air fryer for an additional minute.6.
Season and serve:
Take the egg out of the air fryer, season with salt, pepper, or herbs to taste, and enjoy your crispy, delicious, guilt-free fried egg!As Laurie explains, “Wattage is important when it comes to making fried egg in air fryer! The higher it is, the less time you’ll need.” So experiment a little with the cooking time to find the perfect setting for your air fryer.
Next time you’re craving a fried egg, ditch the traditional frying pan and try this simple, healthy, and delicious air fryer method. You won’t be disappointed!
