Ashish Chanchlani, the beloved YouTuber known for his hilarious content, shocked fans this year with a dramatic weight loss transformation. In a recent podcast episode, he candidly detailed his arduous fitness journey, taking listeners behind the scenes of his struggle with depression and the unhealthy habits that led him to a breaking point.
Chanchlani revealed how a difficult breakup plunged him into a dark period. “Overeating…stress eating. I used to lie here in the room and look in the mirror, I used to feel so ugly. When you don’t feel beautiful or nice…you also don’t want to get dressed properly or feel like grooming yourself properly,” he shared, revealing the devastating impact on his self-esteem.
The situation reached a critical point when Chanchlani caught a glimpse of himself in the mirror. The weight had piled on, reaching a staggering 130 kilograms, leaving him devastated and overwhelmed. “I saw my picture…and started crying. That’s why I didn’t upload much. That’s why I didn’t show much to the public,” he confessed, highlighting the emotional toll his weight gain had taken on him.
During this period, Chanchlani admitted to an incredibly unhealthy lifestyle, including consuming chips and alcohol for breakfast. Medical tests revealed alarming results, confirming his pre-diabetic condition and high cholesterol levels. He also shared the disheartening experience of enduring constant fat-shaming, where “fat” became his defining characteristic.
The turning point came when Chanchlani decided to take control of his health. “I stopped everything from the next day….started going to the gym. I said the fight was now against myself,” he declared, emphasizing his determination to reclaim his well-being.
However, Chanchlani challenged the common misconception that healthy weight loss requires complete elimination of favorite foods and desserts. He stressed the importance of balance, declaring, “The biggest problem is not food. It’s not sugar. Its overeating.”
Drawing inspiration from Bollywood superstar Shah Rukh Khan, Chanchlani highlighted the actor’s incredible physique as a motivating factor in his transformation. This newfound focus on fitness and well-being has not only resulted in a dramatic weight loss but also a renewed sense of confidence and self-love.
Chanchlani’s journey is a powerful testament to the importance of prioritizing mental and physical health. His candid sharing of his struggles with depression and unhealthy habits resonates with many who have faced similar challenges, offering hope and inspiration for those seeking to make positive changes in their lives. He has shown the world that it’s never too late to embark on a journey of self-improvement and embrace a healthier, happier version of oneself.
