Traveling with kids is challenging enough, but it’s even more daunting when you’re nursing. I quickly realized that packing for a nursing baby is an entirely different ball game. After several failed attempts to whittle down the list of essentials, I finally settled on a few (okay, six) items that made nursing while traveling through Europe, the Caribbean, or even to jet-lagged Japan doable.
1.
Portable Breast Pump
: Look for a rechargeable battery-powered pump so you’re not tied to an outlet. Choose a pump that fits seamlessly into your bra, such as the Elvie Stride or the Spectra S1 Plus, which is incredibly lightweight.2.
Freeze Dried Breast Milk
: This ingenious invention allows you to convert your own breast milk into a powdered form that lasts up to three years. It’s perfect for those who want flexibility and don’t want to deal with carrying frozen or expressed milk.3.
Double Duty Travel Bag
: Traveling with kids means carrying a lot of stuff. For nursing mothers, it’s an exorbitant amount. Invest in a baby bag that you love and will actually use, because you’ll be carrying it everywhere. I recommend the Babymel Robyn Bag or the Skip Hop Duo Signature Diaper Bag, which are both stylish and functional.4.
Breast Pump Cleaning Wipes
: Trust me, the last thing you want is to stop at a public restroom to meticulously clean every part of your breast pump. These wipes do a great job of quickly and safely cleaning residue and buildup. Just ensure your pump is dry before wiping it down.5.
Reusable Storage Container
: There are specialized containers designed for storing breast milk, but in a pinch, any food-grade container with a tight seal will suffice. I recommend the Munchkin Miracle 360 Sippy Cup or the OXO Tot Twist Top Snack Cups.6.
Wet/Dry Bags For…Everything
: Multipurpose items are key when traveling, and wet/dry bags are no exception. I like to use different sized bags from Stasher to store pump parts, hide dirty kid’s clothes, or keep chargers and passports organized.Remember, with a little planning and these essential items, breastfeeding while traveling can be manageable and even enjoyable. You can explore new places and create lasting memories while still providing your baby with the best possible nourishment.
