Hair undergoes significant changes with age. It often becomes thinner, greyer, and more brittle. While grey hair is attributed to the natural decline in melanin production, the culprit behind thinner strands is a decrease in new hair growth from follicles. Hormonal shifts, particularly during menopause, can also contribute to hair loss. However, according to Consultant Trichologist and Hair Gain Ambassador Samantha Stewart, these issues are easily remedied.
Stewart emphasizes that while rosemary oil is often touted for its hair growth-stimulating properties, there’s no scientific evidence to support this claim. She warns that excessive oil use or improper rinsing can clog hair follicles and lead to an oily scalp and greasy hair. Instead, Stewart advocates for a water-based approach to healthy hair.
She explains that mature women will see better results from supplements or foam products than from heavy oils, which weigh down hair. Stewart emphasizes that the body’s ability to absorb vital micronutrients declines with age, which is crucial for hair health.
“If the body isn’t receiving sufficient levels of the nutrients it needs, your hair is often one of the first things to suffer,” she says. “Our hair cells divide fast and therefore need high levels of vitamins, minerals, and protein to support cell production. However, it is viewed by our bodies as non-essential so it will always answer the demands of our vital organs first.” She recommends hair supplements to bolster mature hair health by providing essential nutrients.
Stewart, a proponent of Hair Gain hair supplements, explains how they have helped her patients suffering from hair loss and thinning. These supplements, packed with antioxidants, help protect hair follicles from environmental stressors and reduce oxidative stress, a factor linked to hair loss.
In addition to supplements, hair products like Hair Gain Scalp Foam, applied on dry or towel-dried hair, provide external support. This foam, suitable for all hair types, contains AnaGain, a clinically proven ingredient derived from organic pea shoots that reduces hair fall, stimulates growth, and promotes thicker tresses.
Other foam products worth considering include Regaine For Women Extra Strength Scalp Foam and Renewed Density Anti-Hair-Loss Treatment. Thickening shampoos, conditioners, sprays, and leave-in conditioners can also be beneficial. The HASK Thickening Biotin 5-in-1 Leave-In Conditioner Spray is a popular choice for nourishing brittle ends and thickening hair. Grow Me Hair Growth Shampoo, a unisex formula, utilizes biotin, argan oil, rosemary, and niacinamide to address thinning hair.
Stewart stresses the importance of pairing these products with healthy hair habits. She advises minimizing the use of styling tools to prevent mechanical damage that can lead to breakage and affect hair length. If you must use heat styling, she recommends lowering the temperature.
