Craving the classic British comfort food, fish and chips, but looking for a healthier alternative to the deep-fried takeaway? Look no further than your trusty air fryer! This simple recipe brings you crispy, golden-brown fish and chips in a fraction of the time and calories. It’s a delicious, satisfying meal that’s perfect for a weeknight dinner or a weekend treat.
Here’s what you’ll need:
For the Fish:
* Two fillets of white fish (such as cod or haddock), about 150g each
* 50g plain flour
* One egg, beaten
* 50g breadcrumbs (you can use panko breadcrumbs for extra crispiness)
* Salt and pepper, to taste
* Cooking spray or oil, for spraying or brushing
For the Chips:
* Two large potatoes, peeled and cut into chips
* 1⁄2 tablespoon olive oil
* Salt, to taste
For the Tartare Sauce:
* Four tablespoons light mayonnaise
* One tablespoon capers, drained and chopped
* One tablespoon mini gherkins, finely chopped
* One tablespoon lemon juice
* One teaspoon Dijon mustard
* Salt and pepper to taste
Instructions:
1.
Preheat your air fryer:
Set your air fryer to 200°C (400°F) and let it heat up for five minutes. This ensures your fish and chips cook evenly and achieve that crispy texture.2.
Prepare the fish:
While the air fryer is preheating, season the fish fillets generously with salt and pepper. This simple step adds flavor and enhances the overall taste. Next, set up three shallow dishes: one with flour, one with the beaten egg, and one with the breadcrumbs. Dredge each fish fillet in the flour, followed by the egg, and finally coat it evenly with breadcrumbs.3.
Prepare the chips:
In a separate bowl, toss the potato chips with olive oil and salt until they are evenly coated. This ensures they become beautifully golden and crispy.4.
Coat the air fryer basket:
Lightly spray or brush the air fryer basket with cooking spray or oil to prevent sticking. This will also contribute to a more even browning on the fish and chips.5.
Assemble the ingredients:
Place the breaded fish fillets in the air fryer basket in a single layer. Arrange the potato chips around the fish fillets, making sure they are also in a single layer and not overcrowded.6.
Cook in the air fryer:
Cook the fish and chips in the air fryer at 200°C (400°F) for 15-20 minutes, or until the fish is cooked through and the chips are golden and crispy. It’s a good idea to shake the basket halfway through cooking to ensure even cooking and browning.7.
Make the tartare sauce:
While the fish and chips are cooking, prepare the tartare sauce. In a small bowl, combine the mayonnaise, chopped capers, chopped gherkins, lemon juice, Dijon mustard, salt, and pepper. Mix them well until they are evenly combined. Adjust the seasoning to your liking.8.
Serve:
Once the fish and chips are cooked, serve them hot with the tartare sauce on the side. Enjoy this healthier and flavorful take on a British classic!Tips for a perfect air fryer fish and chips:
* Use high-quality fish fillets for the best taste and texture. Fresh or frozen will work fine.
* Don’t overcrowd the air fryer basket to ensure even cooking. If needed, cook in batches.
* For extra crispy chips, consider using panko breadcrumbs for the fish and par-boiling the potatoes before air frying.
* Experiment with different herbs and spices for the fish and chips to add your own personal touch. Enjoy!
