A recent trend on TikTok suggests using garlic to treat acne. Videos show people chewing garlic cloves or applying them directly to pimples, claiming it has magical acne-clearing powers. However, dermatologists are quick to debunk this claim and strongly advise against it.
While garlic does contain some antibacterial properties, applying it directly to your skin can be very harmful. Dr. Ketaki Bhate, a dermatologist and consultant at Self London, explains that rubbing garlic on the skin can lead to irritation, chemical burns, and even post-inflammatory hyperpigmentation (dark spots). Dr. Shereene Idriss, another dermatologist, goes further, stating that applying garlic to the skin will not cure acne.
Dr. Idriss cautions that most videos promoting garlic for acne often feature people struggling with hormonal acne, which usually requires prescription medication. She emphasizes the importance of addressing the root cause of acne to minimize any potential side effects, including long-term scarring.
So what should you actually use for acne treatment? Dermatologists emphasize the importance of personalized care, as each person’s skin is unique. Dr. Bhate recommends focusing on non-comedogenic (won’t clog pores) products and keeping your skincare routine simple to avoid irritating your skin.
Dr. Idriss suggests specific topical treatments for less severe cases of inflammatory acne. Exfoliating acids, particularly beta hydroxy acids (BHAs) like salicylic acid, can help clear excess oil from pores and prevent new breakouts. Benzoyl peroxide is another effective ingredient for reducing bacteria on the skin. Retinoids, like retinol and retinal, can also help regulate cell turnover. For large, inflamed pimples, hydrocolloid bandages can provide temporary relief, but they are not a long-term solution.
Ultimately, if you’re struggling with acne, consulting a dermatologist is the best way to find a treatment plan that works for you and your specific skin needs. Avoid using unproven remedies, especially those that can potentially damage your skin.
