As the mercury climbs, it’s crucial to prioritize skin protection. While many enjoy the long days and balmy nights of summer, the Middle East’s scorching heat can take a toll on our skin. Vogue Arabia sought guidance from Dr. Suha Kersh, co-founder of Dubai-based clinic 23MD, a leading specialist in aesthetics and skin health. Dr. Kersh’s holistic approach to beauty focuses on achieving natural and fresh results through a unique 4-D method that addresses everything from wrinkles to overall skin health. Here, she shares her expert tips for keeping your skin radiant throughout the summer months:
1. Deep Hydration:
Dr. Kersh recommends hyaluronic acid skin boosters, like Profhilo injections, to deeply hydrate from within. These treatments improve elasticity and create a moisture reservoir to combat dehydration caused by high temperatures. Hyaluronic acid can also provide an instant moisture boost, leaving skin plump and radiant.
2. Regenerate:
Polynucleotides, a key ingredient in many skincare products, promote collagen production and enhance elasticity, making skin more resilient to the harsh summer climate. They help repair and rejuvenate skin, protecting it from environmental stressors.
3. Cleanse:
Regular hydra facials are essential for a clean and hydrated base. This treatment removes dead skin cells and infuses hydrating serums, leaving your skin refreshed and ready to face the heat. Hydra facials effectively cleanse, exfoliate, and hydrate the skin, creating a perfect foundation for summer.
4. Exfoliate:
Clogged pores are a common summer problem, caused by free radical exposure, heavy SPF application, or makeup build-up. Gentle exfoliation twice a week removes dead skin cells, increases cell turnover, and brightens the complexion.
5. Nourish:
Antioxidant-rich creams and serums containing vitamins protect your skin from free radical damage caused by UV rays, pollution, and other environmental stressors. Boosting your protection by 700% by pairing with SPF is recommended.
6. Recover and Repair:
After the summer, your skin needs intensive hydration and repair. Polynucleotides are a revolutionary treatment that repairs sun damage, boosts collagen production, and winter-proofs your skin. They address uneven pigmentation and texture issues caused by sun exposure, making them a true cure-all.
7. Skincare Starts at Home:
Use products containing ceramides and hyaluronic acid to replenish lost moisture and restore the skin barrier. Hyaluronic acid serums like Hydracool provide deep nourishment, while AQ active serum utilizes stem cell technology for repair.
8. Protect:
Sunscreen is essential! Dr. Kersh emphasizes the importance of daily use of broad-spectrum sunblock with an SPF of at least 30, reapplying every two hours, especially when outdoors. Look for water-resistant formulations that provide UVA and UVB protection.
9. Shield:
Wide-brimmed hats and sunglasses are not just fashion statements; they shield your skin from sun exposure. Sun-proof your skin with protective clothing and products.
10. Feel Beautiful from the Inside Out:
The most important items in your beauty bag are a good night’s sleep, a colorful fridge, and constant hydration. Staying healthy, hydrated, and well-rested are the foundations of inner wellness. Get 8-9 hours of sleep, drink plenty of water throughout the day, and maintain a healthy diet rich in fruits, vegetables, complex carbohydrates, and proteins.
