Regular health check-ups are essential for maintaining optimal well-being and managing potential health conditions. Unfortunately, health check-ups are often overlooked as part of self-care routines in India. To address this, we have compiled a comprehensive list of crucial health checks tailored specifically for women, designed to address prevalent health concerns and promote preventive measures.
Blood Tests
* Complete blood count, focusing on hemoglobin levels
* Blood sugar for diabetes screening
* Lipid levels for cholesterol assessment
* Thyroid evaluation
* Vitamins D3, B12, and calcium levels
* Basic liver and kidney function tests
* Urine studies
* CA-125 blood marker for ovarian cancer screening
Imaging Studies
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Mammogram:
Recommended from age 40 to rule out breast cancer*
Ultrasound:
Examines the uterus and ovaries for abnormalities*
DEXA Scan:
Assesses bone mineral density to detect osteopenia and osteoporosisScreening Tests
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Pap Smear Test:
Critical for cervical cancer screening, recommended every 3-5 years from ages 21 to 65*
Vaccination:
HPV vaccine can significantly reduce the risk of cervical cancer*
Pelvic Exam:
Includes Pap smear test and checks for other reproductive health issues*
Abdomen and Pelvis Sonography:
Detects ovarian cancers early*
Fertility Evaluation:
Guidance and support for individuals experiencing difficulties conceivingOther Essential Checks
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Breast Examination:
Monthly self-examination and annual clinical breast exam*
Cardiac Evaluation:
ECG and 2D Echo*
Dental, Eye, and ENT Check-ups:
Comprehensive evaluation of overall health*
Bone Density Screening:
Recommended for women over 65 or at risk*
Thyroid Function Tests:
Detects thyroid abnormalitiesRegular health check-ups empower women to take control of their health, detect potential issues early, and seek timely intervention when necessary. Consulting with female health experts and doctors for personalized advice and follow-up is crucial for addressing any specific health concerns and ensuring optimal well-being.
