What is Rosacea?
Rosacea is a common skin condition that often goes undiagnosed. It can cause redness, visible blood vessels, and sometimes small red bumps resembling acne. It can also lead to eye problems such as dryness, irritation, and swelling, which is known as ocular rosacea.
What Causes Rosacea?
The exact cause of rosacea is unknown, but it is thought to be caused by a combination of genetic and environmental factors. Some of the things that can trigger rosacea include:
* Hormone fluctuations
* State of gut health
* Sugar, processed foods, and alcohol intake
* Pollution levels
* Amount of UV exposure
* Dirty sheets
* Unwashed make-up brushes
How to Manage Rosacea
There is no cure for rosacea, but it can be managed with a combination of skincare and lifestyle changes. Some of the things that can help to manage rosacea include:
* Avoiding triggers
* Using gentle skincare products
* Getting regular exercise
* Eating a healthy diet
* Getting enough sleep
Best Skincare Products for Rosacea
There are a number of skincare products that can help to manage rosacea. Some of the best options include:
*
Sunscreen:
SPF is non-negotiable daily for anyone who wants to look after their skin and health – but it’s especially important if you have rosacea. This one will also reduce redness and help to protect the skin’s microbiome while wearing.*
Concealer:
Rose says this is her number one product for covering rosacea: “It Cosmetics make coverage solutiosn that look and feel hydrating and creamy, but with plenty of coverage, which you don’t usually get.”*
Serum:
Mortar and Milk’s serum has cult status for barrier repair thanks to the high PHA content and clever formula, which is designed to really bolster skin. Pam especially encourages anyone with inflammed skin to make friends with PHAs, so this is a realy good port of call if you have rosacea.*
Foundation:
Want your foundation to also do some redness reducing heavy lifting? This is the one to go for, with Clinique both camouflaging and soothing red skin in one whammy. The addition of SPF is a handy top up, but do put a more comprehensive one underneath.*
Botanicals:
Containing soothing botanicals, this concealer will slip on really easily and conceal properly – meaning you won’t need to work too hard at spreading it and potentially aggravating the rosacea.If you have rosacea, it is important to talk to a dermatologist or skincare professional to get personalized advice on how to manage your condition.
