Pancakes are a beloved breakfast staple enjoyed worldwide, often served with a variety of toppings. While traditional recipes typically involve flour, eggs, butter, and sugar, a growing interest in healthy eating has led to the emergence of lower-calorie alternatives.
Many low-calorie pancake recipes incorporate protein powder, bananas, and sweeteners, but these can sometimes result in dry pancakes with an overpowering banana flavor. If you’re seeking a new pancake recipe that’s quick and delicious, you must try these incredibly simple cottage cheese pancakes.
Cottage cheese, a curdled milk product, has recently gained popularity due to its high protein and calcium content. This creamy, mild cheese is often associated with weight loss, but when used correctly, it can enhance meals by adding a rich, moist texture.
These low-fat, high-protein pancakes are made with just three simple ingredients that you likely already have in your pantry. All you’ll need is a nonstick pan, a flat spatula, and a blender.
Here’s how to make these delightful cottage cheese pancakes:
Ingredients:
* Half cup old-fashioned oats
* Half cup cottage cheese
* Two large eggs
* Salt to season
Method:
1. Combine all ingredients in a blender and process for approximately 30 seconds.
2. Heat a lightly oiled frying pan over medium heat. Once hot, pour two tablespoons of batter at a time, ensuring ample space between each pancake.
3. Cook until the edges begin to set and the center starts to bubble. After a couple of minutes, flip the pancake and cook the other side for another one to two minutes. Transfer to a plate.
4. Repeat the process with the remaining batter.
5. Serve the pancakes warm with your preferred toppings. Maple syrup, jam, sliced berries, and yogurt are all delicious options.
Enjoy these fluffy, high-protein pancakes for a satisfying and healthy start to your day!
