Nestled on a private island, Four Seasons Hotel Bahrain Bay has become the first five-star hotel in Bahrain to integrate Ayurveda’s traditional well-being practices into its luxurious amenities. Ayurveda, the world’s oldest holistic healing system, emphasizes a balanced lifestyle for optimal health. To enhance its spa offerings, Four Seasons Hotel Bahrain Bay now presents three Ayurvedic treatments administered by expertly trained therapists.
The treatments include Shirodhara, a soothing shoulder massage followed by a continuous stream of warm herbal oil over the forehead, aiding in alleviating insomnia and calming the mind. Abhyanga, a revitalizing full-body massage using warm herb-infused oils, helps reduce stress, relieve muscle pain, and improve sleep and immunity. The Indian Head Massage, which can be added to either Abhyanga or Shirodhara, targets vital energy points with warm oils to relieve tension and rejuvenate the body.
For a deeper dive into Ayurvedic healing, guests can opt for the Ayurveda Day Immersion package, which includes a yoga session, Abhyanga treatment, Shirodhara session, and an Indian Head Massage. True to Ayurvedic principles, the hotel features teak-wood panchakarma massage beds, crafted in India, and offers treatments in a cabana by the Azure pool amidst tranquil palm trees.
The Spa at Four Seasons Hotel Bahrain Bay, a renowned award winner, spans four buildings with various facilities, including a Himalayan salt inhalation room, infinity pool, and steam baths. Guests availing any Ayurvedic treatment or package receive a complimentary day pass to enjoy these amenities.
The Ayurvedic treatments are priced as follows:
– Shirodhara: 60 minutes for 80 BD
– Abhyanga: 60 minutes for 70 BD
– Indian Head Massage: 30 minutes for 40 BD
– Ayurveda Day Immersion: 3 hours for 220 BD
