Four Seasons Resort Sharm El Sheikh believes in the transformative power of a single day. On Saturday, June 8, 2024, the resort invites guests to experience its lush gardens and stunning Red Sea vistas for a special event celebrating Global Wellness Day. This complimentary wellness program aims to reconnect individuals with nature, featuring activities designed to enhance physical, mental, and spiritual well-being.
The curated program by Spa Director Ina Iordachescu fully embraces the #MagentaNature theme and promotes holistic health and mindfulness:
–
7:00 am – Sunrise Yoga
: Begin the day with a rejuvenating 60-minute yoga session, welcoming the sunrise in a tranquil setting. Participants will harmonize body and mind through simple yoga movements against the breathtaking backdrop of mountains, desert, and sea, awakening the spirit in the golden morning light.–
11:00 am – Aqua Aerobics
: Guests can enjoy a 45-minute aqua aerobics class in The Spa’s refreshing outdoor lap pool. This water-based workout combines the benefits of traditional gym exercises with the advantages of water resistance, enhancing circulation, reducing joint stress, and aiding weight loss.–
4:00 pm – Pilates
: A full-body Pilates session at the Fitness Center will help guests achieve a balanced and toned physique. This session focuses on core muscles, enhancing strength, flexibility, and body awareness for a comprehensive wellness experience.–
6:00 pm – Breathing Exercises
: Conclude the day’s journey with 60 minutes of relaxing breathing exercises, preparing for restorative sleep. As the sun sets over Sharm El Sheikh, guests can unwind under the enchanting pastel skies, setting the stage for a peaceful night.Celebrate Global Wellness Day and the #MagentaNature theme by reserving your spot in advance at [email protected].
