The latest viral trend sweeping TikTok involves consuming a whole clove of garlic daily for a week, promising to banish acne. While TikTok trends heavily influence everything from our wardrobes to our coffee choices, this one has raised serious concerns among skincare professionals.
The trend goes beyond just ingesting garlic, with users also rubbing it directly onto their blemishes, claiming its high aluminum content possesses spot-clearing powers. This dangerous practice has prompted Lesley Reynolds, a skincare expert and co-founder of The Harley Street Skin Clinic, to issue a stark warning.
Reynolds explains that the trend is not only misleading but potentially harmful. Applying garlic to the skin can cause chemical burns, severe irritation, and exacerbate existing inflammation from acne. These effects could lead to further discomfort, damage, and even post-inflammatory scarring.
Instead of resorting to unconventional remedies, Reynolds emphasizes the importance of a simple, effective skincare routine. Overloading the skin with products can actually worsen irritation rather than providing a cure.
Recognizing that everyone’s acne experience and skin type is unique, Reynolds stresses the need to avoid a one-size-fits-all approach. She suggests incorporating acne-friendly, non-comedogenic products containing salicylic acid or benzoyl peroxide into your routine to combat bacterial buildup in pores and reduce acne flare-ups.
While garlic may hold appeal as a natural remedy, it’s essential to remember that skincare is best left to the experts. Trusting unverified trends can have serious consequences, especially when dealing with delicate skin.
