Indulge in a Day of Wellness at Four Seasons Westlake Village for Global Wellness Day
As part of its ongoing commitment to health and well-being, Four Seasons Hotel Westlake Village will be celebrating Global Wellness Day on June 8th, 2024, with a captivating lineup of complimentary wellness experiences led by skilled professionals.
Centered around the theme of #MagentaNature, the hotel’s dedicated wellness collaborator, the Center for Health & Wellbeing, has curated a series of enriching activities inspired by the four elemental forces of earth, air, water, and fire.
Earth:
Embark on a revitalizing group hike in the picturesque Santa Monica Mountains from 8:00 am to 9:30 am. Guided by an experienced exercise physiologist from the Center for Health & Wellbeing, this 3-mile trek will commence at Charmlee Wilderness Park. Appropriate hiking attire and sunscreen are recommended, and water will be provided.
Air:
From 11:00 am to 12:00 pm, immerse yourself in a rejuvenating breathwork class in the hotel’s tranquil Green House. This 60-minute session will promote relaxation and mindfulness. Yoga mats will be available, and comfortable athletic wear is suggested.
Fire:
Join Julie Frumin, LMFT, for an engaging fireside chat in the Living Room at the Center for Health & Wellbeing from 6:00 pm to 6:50 pm. Engage in thought-provoking discussions on “The Power of Connection: How to maintain relationships amidst a hectic schedule.”
Water:
Unwind with a soothing floating sound bath in the indoor pool from 7:00 pm to 8:00 pm. Guests will be serenaded by meditative tunes while floating on mats. Enhance your experience with a hydrating Collagen Station from Hugh & Grace, featuring their revolutionary Pure Marine Collagen Peptides. These peptides promote radiant skin and boost natural collagen and elastin production.
Embrace comfortable swimsuits or water-friendly athletic wear for this immersive experience, as no immersion is required.
