It’s understandable to feel pain and difficulty when you’re in love with someone but know that you’re not right for each other. One of the key factors to consider is that you and your former partner had different life goals. If this realization was sufficient to enable us to let go and move on, life would be much simpler. However, understanding the reasons behind your struggles can help you take necessary steps to move forward.
Letting go is an arduous task, especially when you were in a relationship that you perceived as positive but lacked shared goals. Walking away requires immense strength and resilience. It’s important to remember that you made the right decision, and your future self will appreciate your courage.
Reflecting on the use of the word ‘good’ to describe your former relationship is crucial. A healthy relationship involves moving in the same direction, growing together, and working towards common goals. If this element was missing, it’s important to recognize and learn from this experience.
Instead of dwelling on sadness or regret, try to adopt an empowered perspective. Express gratitude for the strength you had to leave a relationship that wasn’t fulfilling. Reframe your thoughts to focus on the opportunity to meet someone who aligns with your values and desires.
Remember that you cannot control how others feel or behave. Instead, focus on your own responses and the stories you tell yourself. Avoid falling into the ‘if only’ trap, and embrace acceptance.
Social media can often create a distorted view of happiness. Don’t assume that your ex-partner is happier in their new relationship. It’s possible that you’re replaying scenarios in your mind, which hinders your ability to move on.
Use this time to focus on yourself. Identify what brings you joy and fulfillment. Seek a partner who meets your needs and supports your dreams. Don’t feel ashamed for still loving your ex-partner. Allow your feelings to move through you and eventually, they will fade.
Remember that you won’t feel this way forever. The right person for you will come along, someone who shares your desires. Until then, be kind to yourself, trust the process, and focus on your own happiness and growth.
