National Geographic’s Take Your Time campaign aims to raise awareness about the importance of mental health and the detrimental effects of chronic stress. The campaign highlights the benefits of slowing down, taking time for oneself, and engaging in stress-reducing activities. One of the key features of the campaign is the use of a headband called Muse 2, which provides feedback on brain activity and assists users in focusing their minds during meditation. National Geographic has also curated various educational resources and calming content, including a magazine cover story, online quizzes, articles on stress management, and ASMR videos featuring archival footage from the organization’s award-winning documentaries. Furthermore, National Geographic is offering downloadable phone wallpapers with reminders to slow down and take time for oneself, and sensory-soothing Spotify playlists for meditation. The campaign emphasizes the importance of prioritizing mental health and encourages individuals to incorporate stress-reducing practices into their daily routines.
National Geographic’s Take Your Time Campaign: Prioritizing Mental Health Awareness
