Finding inspiration for weeknight meals can be a challenge, especially when you’re tired after a long day. But one TikToker, Hannah (@hannahsykesburch), shared a quick and healthy 10-minute ground beef recipe that’s perfect for busy evenings.
Hannah starts by finely chopping one onion and sauteing it until translucent. Then, she adds fresh or powdered garlic and a pound of grass-fed ground beef. She uses 15% fat ground beef, but recommends using leaner beef if you prefer.
Next, she seasons the beef with salt and pepper, and once cooked through, adds a can of tomato paste. Hannah uses half a cup of Mexican cheese, but you can experiment with your favorite cheese. Finally, she adds chopped green bell pepper for added texture and cooks for two more minutes.
The finished dish is served over a bed of rice. Hannah emphasizes the recipe’s health benefits and its simplicity.
In the comments, viewers shared their own variations and praised the recipe. Some suggested substituting zucchini for the bell pepper, while others mentioned adding green olives and omitting cheese for a different flavor profile. The general consensus is that this quick and easy recipe is a winner!
This recipe is a great example of how a healthy and delicious meal doesn’t need to be complicated or time-consuming. With just a few simple ingredients and 10 minutes of your time, you can have a satisfying and nutritious dinner on the table.
