Saina Nehwal Backs Sindhu for Paris Olympics Medal, Highlights Fitness as Key Factor

London Olympics bronze winner Saina Nehwal has voiced her support for two-time medalist P V Sindhu, stating that she should not be judged based on recent results. Nehwal believes that a medal at the Paris Games will hinge on fitness and training. Sindhu is aiming for her third consecutive Olympic medal in the French capital.

In the lead-up to the Olympics, Sindhu, who returned to competition in February after recovering from a knee injury, has exhibited inconsistency and failed to secure wins against top players, though she did reach the final of the Malaysia Masters Super 500.

“You can’t judge any player from the results of the last 6-7 months. Sindhu has been playing well for many years and she’s got a lot of experience behind her,” Saina told PTI on the sidelines of the inauguration of the Badminton Pros Academy. “It’s just that what happens in that particular tournament will depend on when the event starts. Otherwise, the performance (of Sindhu) has been quite good. The results have been quite close during the last 6-7 months. “It’s just that winning, losing, sometimes you don’t get the touch, but it can come (back) at any point. All the players train hard for the highest level. I’m sure Sindhu will be trying to get that medal too.”

There have been concerns regarding Sindhu’s ability to close out matches, as she has let slip several wins from advantageous positions, including the Malaysia Masters final where she squandered an 11-3 lead in the decider against China’s Wang Zhi Yi. “It will just come with the flow. You can’t work on those points. Sometimes it can go either way. It will just happen in the matches, how the matches are going because competition will be tough,” Saina said.

Sindhu is currently finalizing her Olympic preparations at the Hermann-Neuberger Sportschule in Saarbrucken, Germany, and Saina believes that training is the key to overcoming such concerns. “Training is the only solution to not think about all these things because training is going to make you what you are and if you have not trained well, any player can defeat you but if you have trained well, then I think these things don’t matter. “If you have trained like 80-90% and you are super fit. So, whoever comes in front of you then I think mental games or any kind of strategies are not going to help. But if you have not trained that hard, that is when you have to think about some issues.”

World Number One An Se Young is considered a strong favorite for the gold medal, given her dominant performance over the past few years. In 2024, the young Korean won Super 750 titles in Malaysia, France, and Singapore and finished as the runner-up at the Indonesia Super 1000 in June.

“In women’s singles, all of them are playing well. An Se Young has been someone who has dominated like anything but the Olympics is tough for most players because there are expectations and pressure, she is a young athlete and for the first time she will be competing in the Olympics. “I don’t know how difficult it is going to be because there are some experienced players like Carolina Marin, Tai Tzu Ying, Sindhu, Ratchanok Inthanon and Akane Yamaguchi. “All of them have very good chances. So let’s see. Badminton is fitness, badminton is speed, and badminton is endurance. So, it’s not going to be like anyone can win a mental game. It’s always going to be fitness.”

Saina expressed optimism regarding India’s men’s doubles pair of Satwiksairaj Rankireddy and Chirag Shetty’s chances of securing a gold medal in Paris. “In men’s doubles, we have a very strong chance of winning a gold,” said the 34-year-old from Hyderabad. “Men’s singles is very tricky because there are 10-11 of them who are at the same level. I’m sure we will know the result only on that particular date because you never know how one player is going to play in that tournament.”

HS Prannoy and Lakshya Sen will be representing India in men’s singles at the Paris Olympics. Saina has been sidelined from competition since her first-round exit at the Singapore Open in June last year due to persistent knee injury issues.

“I am trying but I think we have tried multiple injections but it’s not helping. Knee arthritis is really bad and there is a lot of wear and tear in the knee which shows that there is a lot of swelling. “When you want to play at the highest level you will have to give 10 to 11 hours. So, you know when you have played at the highest level for so long you want to continue playing at the highest level and get good results. “But if the knee is not recovering on time then I think it’s a very bad idea to continue. Maybe I’ll take a call soon but my knee is not in good shape. I can only say it’s tough to come back,” she concluded.

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