Butternut squash is a beloved autumn staple, but its tough skin and dense flesh often make it a daunting ingredient to prepare. However, a simple trick can transform your squash experience, making it a breeze to cook.
According to experts at Britsuperstore, the key lies in using a combination of a fork and a microwave. Before you even think about chopping, pierce the skin of the whole butternut squash with several holes using a fork or the tip of a knife. This allows steam to escape during cooking, preventing the squash from exploding in the microwave.
Next, place the whole squash in the microwave and cook on high for two to four minutes, depending on its size. This step is crucial as it softens both the skin and the flesh, making it much easier to peel and slice.
After microwaving, allow the squash to cool slightly before tackling it with a sharp vegetable peeler. Remove the softened skin and then chop off the ends. Slice the squash in half lengthwise and scoop out the seeds.
If you plan to roast the squash for a soup or another recipe, roast it whole before chopping. This will save you a lot of chopping time and effort, as you can simply scoop out the cooked flesh.
For those who prefer roasting their squash, a simple method recommended by Jamie Oliver involves preheating the oven to 180°C/350°F/gas 4. Wash and dry the whole squash, then pierce it once or twice with a sharp knife. Place the squash on a baking tray lined with parchment paper or greased with oil and roast for 1.5 hours, or until golden brown and very soft.
Embrace this easy, hassle-free method and unlock the full potential of butternut squash in your kitchen. It’s time to say goodbye to the frustration and hello to a delicious, effortless squash experience!
