Severn Bridge parkrun: A 5K Across Two Countries

Looking for a parkrun that will truly stand out? The Severn Bridge parkrun offers a unique experience that crosses two countries in one 5K. Starting in Wales, you’ll be running into England before you’ve even warmed up. It’s a special way to experience two countries in one run! However, be prepared, it’s a high bridge, so if you’re afraid of heights, you might want to keep your eyes firmly on the path.

This one-lap course begins on the ‘old’ Wye Bridge section of the historic Severn Bridge. The course offers a stunning backdrop, with the lush countryside of Monmouthshire, Wales on one side and the scenic English counties of Gloucestershire and Avon on the other. But there’s a little twist, the Severn Bridge parkrun takes place on the ‘old’ Severn crossing, which is on the M48 between England and Wales – an actual motorway. But don’t be put off, the motorway is open to traffic, and the parkrun runs along a surprisingly wide path next to it, offering plenty of space for runners going in both directions.

Joining parkrun is completely free, whether you’re a seasoned runner, a casual jogger, a walker, a social stroller, or a volunteer eager to cheer from the sidelines. You can register for parkrun here. It’s free and you only need to do it once. The trail is entirely on a concrete path, so you can leave your trail running shoes at home. Road shoes are perfect for this course. The smooth paved surface ensures a comfortable run, whether you’re aiming for a personal best or simply enjoying the scenery.

Before your run briefing, it’s a good idea to visit the M48 motorway services since there are no toilets along the route. There’s some morale-boosting parkrun graffiti in the tunnel and you’ll walk up the path that leads to the bridge to get ready for your run. While dogs are not allowed at this event to ensure a safe and smooth run for everyone, buggies and prams are welcome. This means you can share the experience with your little ones, giving them an added challenge.

The main draw of the Severn Bridge parkrun is the exhilarating experience of crossing a national border mid-run, transitioning from Wales into England. However, it’s the breathtaking vistas that truly captivate and help you forget the passing traffic. At the halfway point, you will have crossed the River Wye and be above the River Severn, which means you’ve crossed into Wales. Congratulations, parkrunner! Or should we say cross-country traveler? Then, it’s time to loop back.

If you’ve caught the cross-country running bug or you think you’d like your 5K’s a little more continental, check out the Cieszyn parkrun. This route starts in Poland before crossing the border into the Czech Republic and back out again. The location of this parkrun is a small city split in two: the Polish side, Cieszyn, and the Czech side, Cesky Tesin.

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