Looking for a delicious and easy weeknight meal that won’t break the bank? Look no further than this slow cooker chicken curry recipe, shared by the renowned fitness expert Joe Wicks (@thebodycoach). This recipe promises a creamy, delicately spiced curry that’s packed with flavor and enough to feed four to six people.
The best part? This curry is incredibly easy to make. With a slow cooker doing all the work, you can simply throw the ingredients in and let it simmer to perfection while you go about your day.
Here’s what you’ll need:
* 1 tablespoon plain flour
* 2 tablespoons Asda Mild Curry Powder
* 1 teaspoon ground turmeric
* 400g pack Cherry Wood Chicken Drum Fillets
* 400ml tin Asda Reduced Fat Coconut Milk
* 300g pack Asda Sweet & Tender Carrots & Peas
* Two 250g packs of Asda Basmati or Wholegrain Micro Rice (or one of each, mixed)
Here’s how to make it:
1.
Prep the Chicken:
Combine the flour, turmeric, and curry powder in a large bowl. Season generously and toss in the chicken to coat it evenly.2.
Assemble the Curry:
Add the coconut milk to the slow cooker. Gently stir in the seasoned chicken, ensuring it’s fully submerged in the coconut milk. Cover the slow cooker with the lid and cook on medium heat for five to six hours.3.
Check for Tenderness:
The curry is ready when the chicken is falling apart, and the sauce has thickened slightly.4.
Cook the Vegetables:
While the curry cooks, microwave the carrots and peas according to the package instructions.5.
Cook the Rice:
Cook the rice until fluffy and steaming.6.
Serve:
Stir the cooked carrots and peas into the slow cooker. Serve the creamy chicken curry alongside the rice.
Variations and Tips:
*
Customize the Curry:
Feel free to swap the carrots for other seasonal root vegetables, such as butternut squash, sweet potato, or parsnip. Add them to the slow cooker at the beginning for a flavorful and nutritious meal.*
Leftover Magic:
Leftover curry can be used in various ways. Stuff it into wraps with salad and mango chutney, or top a jacket potato for a quick and satisfying lunch.This slow cooker chicken curry recipe is a perfect example of how healthy and delicious cooking can be simple and affordable. So why not give it a try this week? Your taste buds will thank you!
