A report by the World Health Organization (WHO) reveals that more than 80% of adolescent school-goers lack sufficient physical activity, with 85% of girls and 78% of boys failing to engage in even an hour of exercise daily. This low activity level, linked to sedentary habits and technology use, raises concerns about the long-term health and well-being of young people. Combatting these habits requires a concerted effort from educators, parents, and policymakers to promote active lifestyles.