This article explores the common issue of bloating, particularly in relation to the Indian diet. It delves into Ayurvedic wisdom, modern scientific perspectives, and practical tips from experts on how to manage bloating through dietary choices and lifestyle adjustments.
The Indian government is launching a new online portal, ‘Trinetra,’ to combat the rise of misleading claims associated with Ayurvedic products. This initiative comes as sales of Ayurvedic products surge in India, highlighting the need for stronger regulatory measures to protect consumers.
This article explores the importance of gut health according to Ayurveda, highlighting the connection between the gut and overall well-being. It discusses the signs of an imbalanced gut, including ‘gut dryness,’ and provides practical tips on how to nourish and cleanse the digestive system through diet, lifestyle, and Ayurvedic practices.
Escape the daily grind and discover tranquility at India’s most luxurious spa retreats. From traditional Ayurvedic therapies to Himalayan inspired treatments, these destinations offer bespoke experiences designed to rejuvenate and revitalize your mind, body, and soul. Dive into a world of luxury and rediscover a sense of well-being.
Mira Kulkarni, founder of Forest Essentials, is a testament to resilience and entrepreneurial spirit. Facing adversity after adversity, she transformed from a single mother struggling to make ends meet to one of India’s wealthiest women. Her journey from homemade candles to a thriving luxury skincare empire is a source of inspiration for aspiring entrepreneurs worldwide.
Browns Hotels & Resorts has launched the Ayugiri Ayurveda Wellness Resort Sigiriya, a luxurious and unique wellness destination in Sri Lanka. Offering personalized Ayurveda treatments, serene natural settings, and a focus on holistic well-being, Ayugiri aims to redefine luxury wellness tourism.
Nestled amidst the serene beauty of a lakeside setting, Toyam by Orchid Hotels is a sanctuary dedicated to revitalizing the mind, body, and soul. Combining the ancient wisdom of Ayurveda with modern facilities and personalized attention, this wellness retreat offers a transformative experience that transcends mere relaxation. Indulge in luxurious accommodations, savor farm-to-table cuisine, and immerse yourself in a range of holistic therapies and activities. Whether seeking respite from daily life, pursuing personal growth, or enhancing corporate well-being, Toyam by Orchid provides the perfect escape for holistic rejuvenation and self-discovery.
Incorporate these five Ayurvedic herbs into your daily routine to enhance your well-being and promote longevity. Each herb offers unique benefits, from reducing stress to boosting immunity and improving digestion.
Nestled in the pristine wilderness of Mozambique’s Bazaruto Archipelago, Kisawa Sanctuary invites guests on an immersive journey of exploration and rejuvenation. With its exclusive collection of wellness offerings, nature-inspired architecture, and unwavering commitment to conservation, Kisawa provides a sanctuary for discerning travelers seeking a transformative retreat. From the therapeutic benefits of Ayurveda to the invigorating Iyashi Dome, Kisawa’s Natural Wellness Center offers an array of treatments designed to nurture both mind and body. Guests can delve into traditional healing techniques, embrace the restorative power of sound therapy, or consult with an on-site Ayurveda physician for personalized guidance. Beyond the spa, guests are encouraged to connect with the natural wonders that surround Kisawa. Guided hikes, sunrise yoga sessions, and snorkeling excursions offer opportunities to immerse themselves in the island’s diverse ecosystem. The environmentally conscious design of Kisawa, with its thatched domes crafted from local materials, reflects the sanctuary’s deep respect for the fragile beauty of the Archipelago. By partnering with the Bazaruto Center for Scientific Studies, Kisawa actively contributes to the preservation of the marine environment, ensuring that future generations can continue to experience the wonders of this pristine destination.
Ayurvedic herbs provide effective solutions for boosting hemoglobin levels and improving overall well-being. This article discusses five time-tested Ayurvedic remedies recommended by Dr. Dimple Jangda, an Ayurveda and Gut Health Coach. These remedies include Triphala, known for detoxifying the body and enhancing iron absorption; Punarnava, with rejuvenating properties; Shatavari, which supports reproductive health and blood circulation; and Manjistha, a blood-purifying herb. It’s crucial to consult a healthcare professional before incorporating these remedies into your routine, especially if you have any pre-existing medical conditions or medications.
