Celery Juice: A Nutritional Powerhouse with Healing Properties

Celery juice has gained popularity as a morning ritual for celebrities and health-conscious individuals due to its abundance of nutrients and potential health benefits. It is rich in vitamins A and K, fiber, iron, calcium, and potassium. Its high water content makes it refreshing and hydrating. Naturopath Stephan Jaulin explains that celery juice has healing properties, aiding in waste elimination, strengthening the bile, and acting as a powerful diuretic and digestive aid. It can also reduce cholesterol and triglyceride levels. Despite its numerous benefits, Jaulin cautions that celery juice may not be suitable during periods of stress and low energy, as it has cooling properties that can further deplete energy levels.

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