5 Subtle Signs of Codependency in Relationships & How to Break Free

Codependency in relationships often goes unnoticed, manifesting as excessive reliance on a partner for validation and happiness. This article details five subtle yet crucial red flags, including difficulty being alone, feeling responsible for their happiness, insecurity from lack of validation, difficulty setting boundaries, and seeking approval for minor decisions. It emphasizes the importance of self-care, setting boundaries, and open communication to break free from this unhealthy pattern.

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