While alternative weight loss remedies may seem appealing, it’s crucial to be aware of their potential side effects and risks. Some of these remedies, such as appetite suppressants, steroids, herbal tonics, and protein powders, may lead to liver, kidney, or intestinal issues. It’s essential to consult a medical professional before using any alt remedies, as they may interact differently with different bodies and can have elevated side effects in individuals with compromised immunity or other health conditions. Genuine and authentic medicines can also cause harm if not taken under proper supervision. It’s always advisable to rely on balanced meals, appropriate exercises, and avoid fad diets and processed foods for healthy and sustainable weight loss.