Coenzyme Q10 (CoQ10) is a vital antioxidant that plays a crucial role in cellular energy production and protecting cells from damage. Learn about its benefits for healthy aging, potential uses for various health conditions, and why supplementation might be beneficial as we age.
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CoQ10, also known as Coenzyme Q10, is a vital antioxidant naturally present in every cell of our body. It plays a crucial role in energy production and protects against cellular damage. This article delves into the benefits of CoQ10 for health and beauty, explains why supplementation might be necessary, and provides insights from a leading pharmacist.