Results for: election anxiety

As the 2024 US Presidential Election draws near, Google searches for ‘election anxiety’ are soaring. With the outcome uncertain and the stakes high, many Americans are experiencing a heightened sense of stress and worry. This article provides practical tips and insights from a trauma psychologist on how to navigate election anxiety and maintain your mental well-being during this intense period.

With election fever reaching its peak, many are succumbing to the dreaded doomscrolling. This article offers practical tips from experts on how to stay informed without succumbing to anxiety, including strategies for managing news intake, finding calming activities, and prioritizing self-care during this high-stress period.