Kombucha: An Ancient Elixir with Modern-Day Popularity

Kombucha, an ancient fermented tea beverage, has gained immense popularity in recent years. With fans like Gwyneth Paltrow and Madonna, it’s considered a lifestyle drink believed to offer various health benefits. Made by fermenting tea with a Scoby (symbiotic culture of bacteria and yeasts), kombucha contains live microorganisms and polyphenols, contributing to its potential health benefits.

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