Brazilian model and influencer Mariana Goldfarb shared a motivational gym selfie on her Instagram stories, showcasing her dedication to fitness and a strong, healthy body image.
Results for: Fitness
Tainá Castro, wife of Real Madrid star Éder Militão, started her week with an intense gym session, showcasing her impressive physique in a Barbiecore-inspired workout outfit. She shared glimpses of her workout routine on Instagram Stories, motivating her followers with her dedication to fitness.
Lucas Lima, the 41-year-old musician, surprised his Instagram followers with a recent post showcasing his transformed physique. He’s been diligently working out and documenting his fitness journey on social media, leaving fans impressed with his dedication.
Smart water bottles have always seemed like an unnecessary expense to me, but the Water.io bottle has changed my mind. While not for everyone, its smart features, like tracking water intake and syncing with fitness trackers, make it a valuable tool for fitness enthusiasts and those looking to cut back on sugary drinks. However, its high price tag might make some hesitate.
DJ Laura Keller shared stunning photos of her rejuvenating experience at Pedra Branca State Park in Rio de Janeiro. The images showcase Keller’s toned physique and radiant glow as she connects with nature, inspiring her fans with a message of happiness and finding your connection in life.
Menopause brings about significant changes in a woman’s body, including decreased bone density and muscle mass. Weightlifting emerges as a crucial solution to combat these challenges, offering a host of benefits that extend beyond physical fitness. This article explores the importance of weightlifting for postmenopausal women, detailing its impact on bone health, muscle strength, and overall well-being, while providing practical tips on incorporating it into your weekly routine.
The popular fitness goal of 10,000 steps a day is facing scrutiny, with new data revealing that people around the world are falling short. This article explores the global and UK averages, the benefits of daily walking, and the importance of finding a sustainable fitness approach.
Actress Rita Guedes, 52, shared a video of herself working out on Instagram, showcasing her impressive physique and toned abs. The video highlights her dedication to fitness and inspires her followers.
Brazilian model and TV personality Daniella Cicarelli motivates her followers with a picture of her afternoon run at Ibirapuera Park in Sao Paulo, showcasing a fit physique and inspiring message about inner beauty and pushing personal boundaries.
Fitness trainer Chico Salgado shared a heartwarming Instagram post featuring actresses Ingrid Guimarães, Angelica, Grazi Massafera, and Carolina Dieckmann, celebrating their strength and beauty as women over 40. He encourages others to embrace a healthy lifestyle and find their own path to flourishing.