Brazilian television personality Aline Gotschalg took to Instagram to share videos of her intense workout routine, inspiring her followers with her dedication to fitness.
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Brazilian actress Mariana Rios kicked off her week with a dose of fitness inspiration, sharing a gym workout with her millions of Instagram followers.
After enjoying a relaxing break in the Caribbean, Brazilian model and actress Daniella Cicarelli has resumed her fitness routine with an intense workout session by the pool of her luxurious island villa. The workout serves as a testament to Cicarelli’s unwavering commitment to maintaining her health and wellness even during vacation periods.
From June 24 to August 15, 2024, Four Seasons Resort Oahu at Ko Olina presents a transformative Summer Wellness Series at the Naupaka Spa & Wellness Centre. This eight-week program offers a diverse array of activities designed to promote holistic well-being, including forest bathing, tennis clinics, intuitive healing, and the popular skipping trend. Led by renowned wellness and fitness experts, the series aims to help guests reset, rejuvenate, and reconnect with themselves and nature. Join fitness guru Adam Brewer for Alive & Well, experience the thrill of surfing with big wave surfer Billy Kemper, delve into the ancient traditions of warrior hula, explore mindfulness with intuitive energy healer Dana Childs, enhance your tennis and pickleball skills with pro Roberta Russo, immerse yourself in Hawaiian sound healing and weaving with Pi’iali’i Lawson, master the art of skipping with athlete Dayan Kolev, and embark on scenic guided hikes with Keawe Adventures. Embrace the Summer Wellness Series at Four Seasons Oahu and embark on a journey to holistic renewal.
On Thursday, June 6th, actor Ricky Tavares posted a video on his Instagram feed showcasing his intense Crossfit training session. The video highlights Tavares’s dedication and physical abilities in this demanding fitness regimen.
On Tuesday, June 4th, Leticia Bufoni, a renowned skateboarder, shared a video on her Instagram stories showcasing the impressive results of her rigorous training regimen. The footage displayed her unwavering dedication and the remarkable progress she has made.
75 Hard, a popular fitness challenge, has gained immense attention with over 44 million posts on TikTok. The challenge involves following strict daily rules for 75 days, including two daily workouts, a specific diet, and a progress photo. While 75 Hard claims to be a transformative mental toughness program, experts warn about potential risks, including overtraining syndrome and negative body image. Personal trainer and nutritionist Eleanor Heaton-Armstrong advises approaching health changes with flexibility and personalization, emphasizing sustainability over extreme restrictions.
The Garmin Instinct 2 smartwatch is a rugged and feature-packed wearable device that’s perfect for outdoor enthusiasts. It’s currently on sale for $100 off, bringing its price down from $300 to $200. This offer is only available for a limited time, so don’t miss out on the chance to save.
O influenciador de fitness Victor Alexandre (Instagram: @victoralexandreoficial) documentou mais um de seus treinos intensos na academia em uma postagem recente no Instagram Stories nesta quarta-feira (29/05).
A recent poll of 2,000 adults in the UK found that 22% are unable to ride a bike, a significant increase from just one in eight five years ago. The study also revealed that 46% cannot rollerblade, and 28% do not know how to swim. Fear of falling, embarrassment, and lack of skill were cited as the main reasons for not participating in these activities. Despite these concerns, 81% of respondents believe it’s important to continue learning new things as they age, and 78% are inspired by older people who master new skills.