Results for: Fitness

A new study by Apple, the Brigham and Women’s Hospital, and the American Heart Association has revealed a surge in marathon participation around the world. Over 1,500 runners participated in a total of 2,623 marathons between November 2019 and January 2024, with October and November being the most popular months for races. The study highlights the growing interest in long-distance running and analyzes training habits, with half of the participants completing the marathon distance in 90 days or less.

Gemma Atkinson has denied rumors that she will appear on the upcoming celebrity spin-off of Gladiators. The fitness enthusiast took to social media to address the speculation, stating that she had not been approached about the show and that she would not be able to participate due to her family commitments. Atkinson is a former Hollyoaks and Emmerdale star who is known for her love of fitness and her admiration for Gladiators icon Jet. She has recently completed a 12-week fitness program at UP Fitness in Manchester.

Love Island winner Molly Smith celebrated her 30th birthday with a trip to Las Vegas with friends. Her boyfriend Tom Clare was notably absent from the trip. Molly and Tom recently returned from a romantic break in Dubai, where they celebrated early with loved ones. Molly has become an Instagram sensation since her first stint on Love Island in 2020 and has landed major brand deals with L’Oreal, Bohoo, and Alani Nu. She has also launched her own fitness plan, Move with Molly.

Arnold Schwarzenegger’s fitness app, ‘The Pump,’ has celebrated its first anniversary with an outpouring of positive testimonials from users who have experienced transformative changes in their physical and mental health. The app’s emphasis on community and accountability has fostered a supportive environment where users have found motivation and encouragement to overcome obstacles and achieve their fitness goals.

WHOOP 4.0 is the latest fitness-tracking wearable that provides comprehensive health and fitness metrics around the clock. It’s designed to track crucial data such as heart rate, heart rate variability, blood oxygenation levels, breathing rate, and skin temperature. By measuring how much stress you experience through life and exercise, how well you recover from it, and how well you sleep, WHOOP 4.0 can give recommendations on how you can improve your performance as well as tailor your lifestyle, habits, and training programs.

The shredded physiques of Bill and Alexander Skarsgård, showcased in their recent action-packed films, raise questions about their shared fitness regimen. Bill’s muscular transformation in ‘Boy Kills World’ mirrors Alexander’s ripped build in ‘John Wick’. This eclectic and unhinged film blends elements of ‘John Wick’ and ‘Mortal Kombat’, featuring H. Jon Benjamin’s inner voice commentary and a cast that includes Yayan Ruhian, Michelle Dockery, and more.

David Beckham has filed a lawsuit against actor and wellness mogul Mark Wahlberg, claiming he was misled into a business deal that cost him millions of pounds. The case relates to the fitness company F45 Training, which Wahlberg part-owns. Beckham alleges that Wahlberg did not disclose certain information during their negotiations, resulting in him losing over £8.5 million in potential earnings. Wahlberg and his co-defendants have denied the allegations.

National Skipping Day, celebrated annually on April 24th, aims to promote physical activity and the benefits of skipping exercises among children. This day encourages kids to participate in events and activities involving skipping, fostering a love for physical activity and promoting healthy habits.

Gemma Atkinson is reportedly in discussions for an appearance on the upcoming Celebrity Gladiators special. A huge fan of the show during its original run in the 1990s, Atkinson is eager to participate in the physical competition. The BBC has commissioned a celebrity spin-off following the success of the comeback series, with show producer Dan Baldwin confirming its production. Atkinson’s agent has initiated talks with bosses regarding her involvement, as she considers it her ‘dream gig.’ The celebrity special will provide an opportunity for the public to witness the return of the beloved competition.

Taylor Swift’s demanding Eras tour requires an exceptional level of fitness. Her personal trainer, Kirk Myers, revealed the rigorous workout regimen that keeps the pop star in peak condition for her grueling 3-hour performances. The routine includes strength training, conditioning, and core strengthening, targeted to support her singing, dancing, and stage movements. Despite the intense schedule, Swift maintains her commitment to fitness even on off days, working with a chiropractor for recovery.