Friendship breakups can be just as devastating as romantic ones, but they often lack the same social scripts and support systems. This article offers advice from people who have experienced friendship breakups, covering everything from allowing yourself to feel your feelings to seeking new friendships and reminding yourself you deserve better.
A woman’s friendship with Jessica ended abruptly when she received eight essay-length text messages accusing her of being a bad friend. Despite attempts to repair the relationship, Jessica remained distant and stopped replying. The author realized her friendship with Jessica was toxic and let her go, leading to a period of devastation but ultimately a realization that she was better off without her.
