Discover the secret to extending the life of your bananas by weeks! Learn why storing them in a fruit bowl is a mistake and how refrigeration can actually make them last longer. We’ll also explore the science behind banana ripening and provide tips on using overripe bananas.
This World Coconut Day, discover a surprising truth about coconuts: they are not nuts! These tropical fruits are actually drupes, similar to peaches and almonds, with a hard outer shell and succulent flesh. This revelation has sparked curiosity on TikTok, with users expressing surprise and fascination.
Tired of waiting for your avocados to ripen? A cooking pro shares a simple hack to ripen them overnight using just a paper bag and an apple or banana. This method harnesses the natural gas ethylene released by these fruits to speed up the ripening process.
Finding the perfect watermelon can be tricky, but TikTok’s @TheMealPrepManual shares simple tests to ensure a sweet and juicy melon. From weight and knock tests to examining the field spot and webbing, these tips will help you pick the best watermelon for your next summer celebration.
A combination of heavy rain and warm sunshine has led to an abundance of high-quality strawberries in the UK, delighting consumers and supermarkets alike. The unexpected weather conditions have resulted in a surge in the number of strawberries ripening for sale, with leading fruit buyers reporting a staggering 200 additional tonnes arriving in supermarkets.
Olympic long jump champion Greg Rutherford has partnered with innocent Drinks to launch a fun and interactive campaign aimed at encouraging children to consume more fruits and vegetables. The ‘innocent crushing it summer games’ at Olympic Park, Stratford, offers families a chance to create smoothies, engage in sports-themed activities, and learn about the importance of healthy eating.
Discover how to quickly ripen mangoes at home using a simple kitchen ingredient. Learn the ideal storage conditions and explore additional tips to ensure your mangoes reach peak ripeness.
A food storage expert reveals a simple hack to keep bananas fresh and yellow for an astonishing 26 days. Instead of wrapping them in cling film or tinfoil, this method involves storing cut banana pieces in a glass mason jar in the refrigerator. This technique is a game-changer for anyone who wants to enjoy fresh bananas for longer.
Mangoes are widely loved for their sweet and juicy flesh and are packed with vitamins, nutrients, and soluble fiber. This fiber forms a gel in the digestive tract, binding fat and cholesterol, reducing cholesterol levels, improving gut health, and contributing to regular bowel movements. Mangoes are also an excellent source of vitamin C, an essential nutrient for collagen production and immune system support. They provide significant amounts of vitamin A, vitamin E, and carotenoids, especially lutein and zeaxanthin, which promote better vision. Additionally, mangoes contain strong antioxidants, including mangiferin, which may have anti-cancer benefits. Their potassium content helps regulate blood pressure. Fresh mangoes offer a versatile way to consume this fruit, and cooking with carotenoids can enhance their absorption.
Incorporating fruit into salad adds flavor and visual appeal, but too much moisture can ruin the texture. To avoid soggy salads, drain excess juice from fruits like oranges and pomegranates. Add fresh berries when they’re completely dry. It’s best to add fruit right before consumption to keep it fresh. Consider using dried fruit, freeze-dried fruit, or fruit-infused dressings to add flavor without compromising texture.
