5 Autumnal Foods to Boost Hair Growth and Combat Hair Thinning

As the weather cools down and leaves change color, many people experience hair dryness and damage. This article features top hair surgeon Dr. Balwi’s recommendations for 5 seasonal foods that can help promote hair growth, combat hair thinning, and repair damage this autumn. From warming stews to comforting tea, these foods are packed with essential nutrients to keep your hair healthy and strong.

Hair Loss in Autumn: What’s Normal and What’s Not

Discover why you might be experiencing more hair shedding in autumn, and learn how to distinguish normal seasonal hair loss from potential health concerns. We delve into the science behind hair cycles, explore common causes of hair loss beyond the changing seasons, and offer expert advice on preventing and treating hair loss, including diet, treatments, and lifestyle tips.

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