Discover the incredible health benefits of five popular nuts, including almonds, pistachios, cashews, and peanuts. Learn how these nutrient-rich snacks can support your overall well-being and why they should be a regular part of your diet.
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A mum-of-two has shared a simple and delicious recipe for air fryer carrot fries, offering a healthy alternative to traditional chips that even kids will love. The recipe is quick and easy, requiring just a handful of ingredients and minimal effort. This healthy twist on a classic snack is sure to be a hit with families looking for a delicious and nutritious option.